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Blueberry Pistachio Spring Salad

Blueberry Pistachio Spring Salad for Fresh Flavor Lovers

A refreshing Blueberry Pistachio Spring Salad that celebrates seasonal produce with vibrant flavors and textures.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320

Ingredients
  

For the Greens
  • 4 cups Spring Mix Salad Greens
  • 2 cups Chopped Butter Lettuce Romaine can be substituted.
For the Crunch
  • 1 cup Candied Pistachios Unsweetened nuts can be used for a lighter option.
  • 1 medium Watermelon Radish Regular radishes can be used if these are unavailable.
For the Creamy Elements
  • 1 Avocados Omit for a lighter salad.
  • 1 cup Crumbled Feta Cheese Goat cheese is a great alternative.
For the Sweetness
  • 2 cups Blueberries Fresh is best, but frozen can work.
  • 1 cup Pomegranate Arils Dried cranberries can be a substitute.
For the Dressing
  • 1 cup Creamy Pomegranate Dressing Homemade is recommended for the best flavor.

Equipment

  • Salad bowl

Method
 

Step-by-Step Instructions
  1. In a large salad bowl, combine a generous handful of spring mix salad greens and chopped butter lettuce. Toss gently to mix evenly and set aside.
  2. Slice the watermelon radish and avocado into thin, bite-sized pieces. Finely chop the red onion, keeping the pieces small.
  3. Layer the sliced radish, avocado, and red onion on top of the salad greens. Sprinkle fresh blueberries, pomegranate arils, and candied pistachios over the arranged ingredients. Crumble feta cheese on top.
  4. Drizzle the creamy pomegranate dressing over the salad just before serving. Toss gently to combine if desired.
  5. Finish with a sprinkle of freshly cracked black pepper to taste, and serve immediately while the greens are crisp.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 25gProtein: 6gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 15mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 20IUVitamin C: 40mgCalcium: 10mgIron: 4mg

Notes

Assemble the salad just before serving to keep the greens fresh and bright.

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