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Cajun Chicken Sloppy Joes

Cajun Chicken Sloppy Joes for a Quick Comfort Food Fix

Cajun Chicken Sloppy Joes blend spicy ground chicken with a creamy cheese sauce for a quick and comforting family meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 tablespoon Olive Oil can substitute with canola oil
  • 1 pound Ground Chicken ground turkey is a great alternative
  • 1 medium Onion or shallots for milder taste
  • 2 cloves Garlic freshly minced is best
  • 2 tablespoons Cajun Seasoning customize heat level to taste
  • 2 tablespoons Tomato Paste sun-dried tomato paste works well too
  • 1 cup Low-Sodium Chicken Broth or vegetable broth as an alternative
  • 1 cup Tomato Sauce or canned diced tomatoes for texture
  • 1 tablespoon Worcestershire Sauce substitute with soy sauce if needed
  • 1 tablespoon Brown Sugar use optionally based on flavor preference
For the Creamy Cheese Sauce
  • 2 tablespoons Unsalted Butter can substitute with margarine for dairy-free
  • 2 tablespoons All-Purpose Flour or gluten-free flour
  • 1 cup Whole Milk non-dairy milk can be used for lighter options
  • 1 cup Sharp Cheddar Cheese freshly shredded cheese melts beautifully
  • 1 teaspoon Paprika smoked paprika for added flavor
For Serving
  • 4 pieces Brioche Hamburger Buns or any robust sandwich bun
  • Freshly Ground Black Pepper adjust based on spice preference

Equipment

  • large skillet
  • Saucepan
  • Griddle

Method
 

Cooking Steps
  1. Heat a large skillet over medium heat and add the olive oil. Once the oil shimmers, add the ground chicken, cooking for 5-7 minutes until browned.
  2. Stir in the chopped onion and sauté for 3-4 minutes until translucent. Add minced garlic and Cajun seasoning, stirring for 1 minute.
  3. Mix in the tomato paste and cook for an additional 2 minutes. Pour in the chicken broth and tomato sauce, along with Worcestershire sauce, then simmer uncovered for 8-10 minutes until thickened.
  4. In a separate saucepan, melt butter and whisk in flour for 1 minute to create a roux, then gradually whisk in milk, cooking for 4-5 minutes until thickened.
  5. Lower the heat and fold in shredded cheddar cheese and paprika. Stir until cheese melts completely and the sauce is smooth. Season with salt to taste.
  6. Toast the inside of brioche buns on a griddle until golden brown, about 2-3 minutes.
  7. Assemble the sloppy joes by spooning the chicken filling onto the bottom bun, drizzling cheese sauce on top, and adding freshly ground black pepper.
  8. Serve immediately and enjoy the flavors.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

Use freshly shredded cheese for a smoother sauce and let filling simmer to develop flavors.

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