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Chunky Potato Dill Soup

Chunky Potato Dill Soup: A Comforting Vegan Delight

A comforting vegan delight, Chunky Potato Dill Soup is filled with fresh flavors and a heartwarming experience.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 250

Ingredients
  

For the Soup
  • 2 cups Leeks Rinse well to remove grit
  • 4 cups Golden Potatoes Diced; red or new potatoes can be used
  • 2 leaves Bay Leaves
  • 6 cups Water Or vegetable stock for richer flavor
  • 1 bunch Fresh Dill Adds bright herbal note
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste
For the Vegan Sour Cream
  • 1 cup Raw Cashew Pieces Soak for best blending
  • 2 tablespoons Lemon Juice

Equipment

  • heavy-bottomed pot
  • blender

Method
 

Preparation Steps
  1. Trim and chop the leeks, rinsing thoroughly under cold water.
  2. In a heavy-bottomed pot, heat a splash of vegetable oil over medium heat and sauté the chopped leeks for about 20 minutes.
  3. Add bay leaves and diced golden potatoes to the pot, then cover with water and bring to a rolling boil.
  4. Once boiling, add salt, reduce heat to simmer, and cook uncovered for about 20-25 minutes, or until potatoes are fork-tender.
  5. Stir in fresh dill and half of the cashew sour cream, mixing well and adjusting seasoning if necessary.
  6. Blend soaked cashews, lemon juice, and a bit of water in a blender until smooth and creamy.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 7gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 500mgPotassium: 600mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

This soup tastes best when freshly made. Adjust seasonings to balance flavors after preparing the sour cream.

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