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Cottage Cheese Blueberry Muffins

Cottage Cheese Blueberry Muffins – Moist, Protein-Packed Delight

Cottage Cheese Blueberry Muffins are a tasty treat and a protein-packed snack with 12 grams of protein per muffin.
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Prep Time 30 minutes
Cook Time 24 minutes
Cooling Time 5 minutes
Total Time 59 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffin Batter
  • 1 cup Cottage Cheese Replaces oil for moisture and protein
  • 1 cup Blueberries Fresh or frozen, coated in flour
  • 1 cup All-Purpose Flour Can be substituted with white whole wheat or oat flour for gluten-free
  • 1/3 cup Honey Can substitute with maple syrup or coconut sugar
  • 2 large Eggs At room temperature
  • 1 tablespoon Baking Powder Make sure it’s fresh for optimal rise
  • 1 teaspoon Vanilla Extract Enhances overall flavor
Optional Extras
  • Toppings Extra blueberries for sprinkling on top
  • Flavor Boosters Lemon zest or chocolate chips for variation

Equipment

  • Muffin tin
  • blender
  • Mixing bowl
  • spatula
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease it.
  2. Blend the cottage cheese in a blender until smooth for about 30-45 seconds.
  3. In a bowl, whisk together the all-purpose flour and baking powder until no clumps remain.
  4. Pour the blended cottage cheese into the bowl with the dry ingredients and fold until just combined.
  5. Coat blueberries with flour and gently fold them into the batter.
  6. Divide the batter among the muffin cups, filling them almost to the top.
  7. Bake for 20-24 minutes or until a toothpick comes out with moist crumbs.
  8. Allow muffins to cool in the tin for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 20gProtein: 12gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 40mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 10mgIron: 6mg

Notes

These muffins can be stored at room temperature for up to 3 days, refrigerated for up to a week, or frozen for up to 3 months.

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