Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Season the cod fillets with salt and black pepper, then place them in the hot skillet. Sear for about 4 minutes on one side until golden brown, then carefully flip and cook for an additional 4 minutes on the other side. Once cooked, remove the cod and set it aside on a plate, keeping it warm.
- In the same skillet, add another drizzle of olive oil if needed, then sauté 2 minced garlic cloves over medium heat. Cook for about 1 minute, stirring frequently, until the garlic becomes fragrant and starts to turn golden.
- Pour in 1 cup of heavy cream and 1 cup of chicken broth into the skillet. Stir to combine and bring the mixture to a gentle simmer. Once simmering, add ½ cup of grated Parmesan cheese, stirring continuously until the cheese has melted completely and the sauce becomes smooth and creamy.
- To your creamy base, mix in ½ cup of chopped sun-dried tomatoes and 1 teaspoon of Italian seasoning. Allow the sauce to simmer for another 3-4 minutes, letting the flavors meld together beautifully.
- Add 2 cups of baby spinach to the skillet, stirring gently to incorporate into the sauce. Cook for about 2 minutes, or until the spinach is wilted and vibrant green.
- Return the seared cod fillets to the skillet, spooning the creamy sauce over the top. Allow it to gently simmer for an additional 3-4 minutes, ensuring the fish is heated through.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. Reheat on low to maintain creaminess.
