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Roasted Poblano Soup

Creamy Roasted Poblano Soup for Cozy Nights at Home

This Creamy Roasted Poblano Soup is a comforting dish packed with flavor and customizable heat, perfect for chilly evenings.
Prep Time 20 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Can substitute with Canola or avocado oil.
  • 3 medium Poblano Peppers Can substitute with Jalapeños or serrano peppers for more heat.
  • 1/4 cup Unsalted Butter Can substitute with Coconut oil for a dairy-free option.
  • 1 medium White Onion Can use Yellow onion as an alternative.
  • 1 cup Celery Leeks can be used as substitutes.
  • 1 1/2 cups Baby Gold Potatoes Can substitute with Yukon gold or russet potatoes.
  • 3 cloves Garlic Can use Garlic powder if fresh is unavailable.
  • 1 teaspoon Ground Cumin Moroccan spices can be used as alternatives.
  • 2 teaspoons Red Pepper Flakes Adjust to taste.
For the Broth
  • 5 cups Lower-Sodium Chicken Broth Can substitute with Vegetable broth for a vegetarian version.
For the Protein
  • 1 1/2 - 2 pounds Boneless Skinless Chicken Breasts Cut into chunks. Rotisserie chicken can be used for a quicker meal.
For Creaminess
  • 1 cup Heavy Cream Can substitute with Full-fat coconut milk or oat milk for a lighter option.
For Garnish
  • 1/4 cup Cilantro Fresh parsley can be used as a substitute.

Equipment

  • Oven
  • Stockpot
  • Baking Sheet
  • Parchment Paper
  • Immersion Blender

Method
 

Step-by-Step Instructions for Creamy Roasted Poblano Soup
  1. Preheat your oven to 450°F (232°C). Halve the poblano peppers and drizzle them with olive oil, then place them cut-side down on a baking sheet lined with parchment paper. Roast for about 20 minutes, until the skins are charred and blistered. Once done, let the peppers cool, peel off their skins, chop them, and set aside for the soup.
  2. In a large stockpot, melt the unsalted butter over medium heat. Add diced white onion, celery, and baby gold potatoes, stirring occasionally, and cook until softened, roughly 9 to 10 minutes. Then, stir in the minced garlic, ground cumin, red pepper flakes, kosher salt, and black pepper, and sauté for an additional minute until fragrant.
  3. Pour the lower-sodium chicken broth into the stockpot, and add the chopped roasted poblano peppers. Stir the mixture and bring it to a boil, watching for bubbles to appear on the surface.
  4. Once the soup reaches a boil, add your cut-up boneless skinless chicken breasts. Reduce the heat to a gentle simmer, cover the pot, and let it cook for about 10 minutes, or until the chicken is cooked through and reaches an internal temperature of 160°F (71°C). Once cooked, remove the chicken, let it rest, chop it into bite-sized pieces, and set aside.
  5. Using an immersion blender, carefully blend the soup in the pot until you reach your desired consistency, whether smooth or slightly chunky.
  6. Return the chopped chicken back into the pot with the blended soup, stirring to combine. Pour in the heavy cream, mixing well, and let the soup simmer gently for about 5 minutes on low heat.
  7. Ladle the creamy roasted poblano soup into warm bowls, garnishing with minced cilantro for freshness. Enjoy!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 750mgFiber: 4gSugar: 3gVitamin A: 900IUVitamin C: 60mgCalcium: 80mgIron: 2mg

Notes

This soup is not just a dish; it's a heartwarming experience that will surely bring the family together at the dinner table. Prep ingredients a day in advance for quicker cooking.

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