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Crispy Rice Paper Dumplings

Crispy Rice Paper Dumplings: Easy & Flavorful Veggie Treats

Crispy Rice Paper Dumplings are a delightful gluten-free and vegetarian appetizer that everyone will love.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 dumplings
Course: Appetizers
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dumplings
  • 8 sheets Rice Paper Sheets Use regular rice paper available at Asian grocery stores if needed.
  • 1 cup Cooked Rice Can be omitted for a lower carb option.
  • 1 cup Shredded Cabbage Can swap with shredded bok choy or any leafy green.
  • 1 cup Shredded Carrots Finely diced bell peppers work well as an alternative.
  • 1/4 cup Chopped Cilantro Substitute with parsley or green onion if preferred.
  • 2 tablespoons Soy Sauce Tamari is a great gluten-free alternative.
  • 1 tablespoon Sesame Oil Switch to olive oil for a lighter option if desired.
  • 1 tablespoon Grated Ginger Use ground ginger in smaller quantity as an alternative.
  • 2 cloves Garlic, minced Crucial for adding depth and richness.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Pepper Adjust to taste.
  • 1 cup Vegetable Oil (for frying) Can substitute with canola or sunflower oil.

Equipment

  • skillet
  • Mixing bowl
  • Shallow Dish

Method
 

Step-by-Step Instructions
  1. Prepare the Water: Fill a shallow dish with warm water to help soften the rice paper quickly.
  2. Soak the Rice Paper: Dip a rice paper sheet into the warm water for about 5 seconds and lay it flat on a clean surface.
  3. Prepare the Filling: In a mixing bowl, combine cooked rice, shredded cabbage, carrots, cilantro, soy sauce, sesame oil, ginger, garlic, salt, and pepper. Mix until well incorporated.
  4. Fill the Dumplings: Spoon about 2 tablespoons of filling onto the center of the soaked rice paper.
  5. Roll the Dumplings: Fold the sides of the rice paper over the filling and roll from the bottom upwards tightly.
  6. Heat the Oil: In a skillet, pour enough vegetable oil to cover the bottom about 1/4 inch deep and heat over medium-high heat until shimmering.
  7. Fry the Dumplings: Place the dumplings in the hot oil, frying for 2-3 minutes on each side until golden brown and crispy.
  8. Drain the Dumplings: Remove dumplings from the skillet and place on paper towel-lined plates to absorb excess oil.
  9. Serve and Enjoy: Serve hot with your favorite dipping sauce and enjoy!

Nutrition

Serving: 2dumplingsCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 1gSodium: 500mgPotassium: 150mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 10mgCalcium: 30mgIron: 1.2mg

Notes

Consume cooked dumplings within a day. Reheat in a skillet for a delightful crunch.

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