Crustless Keto Taco Pie: A Hearty Low-Carb Family Favorite

Crustless Keto Taco Pie is a deliciously hearty low-carb dish, satisfying taco cravings with only 3 net carbs per serving.

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Prep Time 10

Cook Time 35

Resting Time 10

Total Time 55

Servings: 8 slices

Course: Dinner

Cuisine: Mexican

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Filling

1 pound Ground Beef or lean ground turkey
1 packet Taco Seasoning sugar-free
1 cup Chunky Salsa your favorite brand

For the Cream Mixture

1 cup Heavy Whipping Cream avoid lighter dairy
3 large Eggs essential for binding

For the Topping

1 cup Shredded Cheddar Cheese grate from a block
to taste Garlic Salt adjust to your preference
to taste Pepper adjust to your preference

Equipment

9-inch pie pan
large skillet
Mixing bowl

Method

Step-by-Step Instructions

Preheat the oven to 350°F (175°C) and grease a 9-inch pie pan.
Cook ground beef in a large skillet over medium heat for 7-8 minutes until browned. Drain excess grease.
Add taco seasoning to the cooked beef, stir until evenly coated, and cook for another minute.
Transfer the beef mixture to the greased pie pan, spreading it evenly.
In a mixing bowl, whisk together heavy whipping cream, eggs, chunky salsa, and garlic salt & pepper until smooth.
Pour the cream mixture over the beef in the pie pan, then sprinkle with remaining shredded cheese.
Bake in the oven for 35-40 minutes until the top is golden brown and the filling is set.
Let the pie rest for 5-10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 3gProtein: 20gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

This dish is customizable with toppings like sour cream, diced avocado, or fresh salsa. Store leftovers in the fridge for up to 3 days.

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