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Caramelized Onions Pasta

Delicious Caramelized Onions Pasta That Will Wow Your Taste Buds

Enjoy a delightful Caramelized Onions Pasta that brings a burst of flavor and comfort to your dinner table.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southern
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 2 cups Zucchini Adds volume and moisture; can substitute with yellow squash.
  • 1 cup Bell Peppers Provide sweetness and crunch; substitute with hearty veggies like mushrooms.
  • 1 cup Onions Essential for flavor; use shallots for a milder taste.
  • 1 cup Tomato Sauce Brings acidity and moisture; substitute with diced tomatoes or broth.
  • 1 cup Cheese (Cheddar or Mozzarella) Adds creaminess; substitute with vegan cheese for dairy-free option.
  • 2 tablespoons Olive Oil Used for sautéing; can substitute with avocado oil.
  • 1 teaspoon Spices (Italian Seasoning, Salt, Pepper) Enhances flavor; adjust according to preference.
Optional Topping
  • 1 cup Parmesan Cheese A sprinkle on top creates a crispy finish; use nutritional yeast for vegan option.

Equipment

  • Instant Pot

Method
 

Preparation Steps
  1. Sauté the Vegetables: Set your Instant Pot to the sauté function on medium heat. Add olive oil, chopped onions, bell peppers, and zucchini. Stir for about 5 minutes until softened.
  2. Mix in the Sauce: Stir in tomato sauce and spices; mix thoroughly and allow to simmer for about 2 minutes.
  3. Layer the Ingredients: Spoon half of the vegetable mixture into the pot, sprinkle with cheese, then repeat with the rest and top with more cheese.
  4. Pressure Cook: Seal the Instant Pot and cook on high pressure for 10 minutes, releasing pressure naturally for an additional 10 minutes before serving.
  5. Serve and Enjoy: Give the casserole a gentle stir and serve warm, alongside a side salad or crusty bread.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 35mgCalcium: 200mgIron: 2mg

Notes

Ensure uniform cuts for cooking, watch cheese amounts, avoid overcooking, taste spices before sealing, and consider adding protein like beans or lentils for heartiness.

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