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Chicken Zucchini Bake

Delicious Chicken Zucchini Bake for a Healthy Family Dinner

Enjoy a flavorful and healthy Chicken Zucchini Bake, perfect for a family dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken and Veggies
  • 3 cups Shredded Chicken Use fresh-cooked chicken for the best flavor.
  • 2 cups Zucchini Sliced thinly.
  • 1 cup Cherry Tomatoes Halved.
For the Cheesy Topping
  • 2 tablespoons Olive Oil For greasing the baking dish.
  • 1 cup Parmesan Cheese Grated.
  • 1 cup Mozzarella Cheese Grated.
For Extra Flavor
  • 1 teaspoon Optional Seasonings Crushed red pepper flakes or other seasonings.

Equipment

  • Oven
  • 9x13 inch baking dish
  • Mixing bowl
  • spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine shredded chicken, sliced zucchini, and halved cherry tomatoes. Stir in Parmesan and mozzarella cheese.
  3. Grease a 9x13 baking dish with olive oil.
  4. Transfer the chicken and vegetable mixture into the baking dish, spreading it evenly.
  5. Sprinkle remaining grated Parmesan cheese on top.
  6. Bake for 25-30 minutes until zucchini is tender and cheese is golden brown.
  7. Allow to rest for about 5 minutes before serving.
  8. Garnish with fresh basil before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 35gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

This dish can be customized with different seasonal vegetables and optional seasonings to suit your taste.

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