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–+ servings
Crunch Roll Sushi Bowl with Easy Eel Sauce

Delicious Crunch Roll Sushi Bowl with Easy Eel Sauce Recipe

Experience a comforting and exciting Crunch Roll Sushi Bowl with Easy Eel Sauce, ready in just 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Japanese
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 8 oz Imitation Crab Real crab or shrimp can be substituted.
  • 2 cups White or Brown Rice Quinoa or cauliflower rice can be used as a low-carb alternative.
  • 1 medium Cucumber Any firm variety is suitable.
  • 1 medium Avocado Can be swapped for diced mango.
  • ¼ cup Cilantro Green onions can be used as an alternative.
For the Easy Eel Sauce
  • ¼ cup Soy Sauce Use tamari for gluten-free.
  • 2 tablespoons Sugar Coconut sugar or honey can be used.
  • 2 tablespoons Mirin Rice vinegar can substitute.
For the Spicy Mayo
  • ¼ cup Mayo Vegan mayo is a good alternative.
  • 1 tablespoon Sriracha Adjust for desired heat.
For Topping
  • ½ cup Panko Breadcrumbs Gluten-free panko is available.
  • 1 tablespoon Olive Oil Any neutral oil can be used.

Equipment

  • Saucepan
  • skillet
  • medium bowl

Method
 

Step-by-Step Instructions
  1. Cook the rice according to package instructions and let sit covered for 10 minutes.
  2. Combine soy sauce, sugar, and mirin in a saucepan and simmer for 5 minutes until thickened.
  3. Dice imitation crab, chop cilantro, slice cucumber, and cube avocado.
  4. Toast panko breadcrumbs in olive oil over medium heat until golden brown.
  5. Mix mayo and sriracha in a bowl for spicy mayo.
  6. Layer rice, then crab, cucumber, and avocado in bowls, sprinkle with cilantro.
  7. Drizzle eel sauce and swirl spicy mayo over the top, then add toasted panko.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 15gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 15gCholesterol: 5mgSodium: 900mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1.5mg

Notes

Ensure your rice is sticky yet fluffy. Keep an eye on the panko to avoid burning.

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