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Egg Sandwich Muffin

Egg Sandwich Muffin: A Flavor-Packed Breakfast Upgrade

Discover the delicious Egg Sandwich Muffin, a quick, customizable breakfast option perfect for hectic mornings.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 sandwiches
Course: Breakfast
Cuisine: American
Calories: 450

Ingredients
  

For the Spiced Eggs
  • 1 tablespoon Unsalted Butter Substitute with olive oil for a dairy-free option.
  • 4 large Eggs Can be replaced with egg whites for a lighter version.
  • 1/2 teaspoon Cinnamon Elevates flavor profile.
  • 1/4 teaspoon Nutmeg Adds sweetness.
  • 1/4 teaspoon Allspice Feel free to swap with favorite spices.
  • 1/8 teaspoon Cloves Adjust to taste.
  • To taste Salt Essential for flavor enhancement.
  • To taste Black Pepper Adjust based on taste.
For the Sandwich
  • 2 pieces English Muffins Alternatives include bagels, tortillas, or crusty bread.
  • 2 slices Cheddar or Swiss Cheese Use spicy cheese for extra kick or omit for dairy-free.

Equipment

  • Nonstick Skillet

Method
 

Step-by-Step Instructions
  1. Melt the Butter: Heat 1 tablespoon of unsalted butter in a large nonstick skillet over medium heat until it turns golden.
  2. Cook the Eggs: Crack 4 eggs into the skillet, allowing them to cook for 2-3 minutes until the whites are set.
  3. Season the Eggs: Sprinkle cinnamon, nutmeg, allspice, cloves, salt, and black pepper over the eggs while cooking.
  4. Toast the Muffins: Place split English muffins cut-side down onto the uncooked eggs for 2-3 minutes.
  5. Assemble the Sandwich: Flip the assembly so muffins are on the bottom, add cheese on top of the eggs.
  6. Toast the Sandwich: Add remaining butter to pan and toast sandwiches for 2 minutes per side until golden brown.
  7. Serve Hot: Once toasted, remove from skillet and serve hot.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 30gProtein: 20gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 300mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUCalcium: 250mgIron: 3mg

Notes

Feel free to customize with toppings like fresh veggies. Monitor heat to avoid burning during toasting.

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