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Steamed Fish with Ginger

Flavorful Steamed Fish with Ginger: Quick & Delicious Recipe

Steamed Fish with Ginger is a quick, healthy dish that combines fresh ingredients for restaurant-quality flavor.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vietnamese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 12-14 oz Fish fillet, skin-on Choose light, flaky varieties like grouper, red snapper, or cod.
For the Marinade
  • 2 teaspoons Toasted sesame oil Regular sesame oil can be used.
  • 1/8 teaspoon Salt Adjust to preference.
  • 1/8 teaspoon Black pepper Offers a gentle kick.
For the Aromatics
  • 1.5 inch Ginger, julienned Brings a refreshing zing.
  • 4-5 stalks Scallions, julienned Or substitute with green onions.
  • 1 small Onion, thinly sliced Yellow or white onion works well.
  • 1/2 medium Carrot, julienned Adds color and sweetness.
  • 1 tablespoon Olive oil Can use vegetable oil.
  • 2 small Shallots, minced Optional.
  • 2-3 cloves Garlic, minced Can substitute with garlic powder.
  • 1/2 teaspoon Minced ginger Fresh ginger is best.
For the Sauce
  • 1.5-2 tablespoons Soy sauce Use low-sodium for a healthier option.
  • 1/8 teaspoon Additional salt Optional, taste first.

Equipment

  • steamer
  • Pot
  • knife
  • cutting board
  • Heatproof Plate

Method
 

Step-by-Step Instructions
  1. Rinse fish fillet under cold water, pat dry, and massage with sesame oil, salt, and pepper. Set aside.
  2. Julienne ginger, onion, carrot, and scallions. Mince shallots and garlic if using.
  3. Heat olive oil in a pot over medium heat. Sauté shallots and garlic for 2-3 minutes until fragrant.
  4. Add minced ginger and cook for 30 seconds. Pour in soy sauce and simmer for 10 seconds. Remove from heat.
  5. On a heatproof plate, arrange the seasoned fish and cover with julienned ginger, onion, and carrot.
  6. Prepare your steamer. Steam fish on a rack covered with foil for 8-9 minutes or until opaque.
  7. Uncover, drizzle sauce over fish, add scallions, and steam for an additional 4-6 minutes.
  8. Transfer to a serving platter and serve with jasmine rice, garnished with cilantro if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 100IUVitamin C: 3mgCalcium: 50mgIron: 2mg

Notes

Pair with jasmine rice for a complete meal. Adapt with different fish or veggies as desired.

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