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–+ servings
Tiramisu Chia Pudding

Indulge in Tiramisu Chia Pudding: Guilt-Free Delight

Experience Tiramisu Chia Pudding, a healthy twist on a classic dessert with rich coffee and chocolate flavors.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Italian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Almond Milk can substitute with coconut or oat milk
  • 1/4 cup Chia Seeds no direct substitute, but flaxseeds can be used
  • 2 tablespoons Maple Syrup can substitute with honey or agave syrup
  • 1 teaspoon Vanilla Extract almond extract can be used as an alternative
Coffee Layer Ingredients
  • 1 tablespoon Instant Coffee Granules can substitute with espresso powder
  • 1 tablespoon Cocoa Powder unsweetened is ideal
Creamy Layer Ingredients
  • 1 cup Greek Yogurt can substitute with dairy-free yogurt for vegan option
Garnishing Ingredients
  • to taste Dark Chocolate Shavings optional
  • to taste Cocoa Powder for dusting
  • to taste Crushed Coffee Beans can substitute with nuts or seeds

Equipment

  • Mixing bowl
  • blender
  • serving glasses or jars

Method
 

Instructions
  1. Whisk together almond milk, chia seeds, maple syrup, and vanilla extract in a mixing bowl. Let sit for about 5 minutes.
  2. Dissolve instant coffee granules in warm water, then combine with the chia mixture and whisk thoroughly.
  3. Blend cocoa powder with almond milk to create a smooth paste, then fold this into half of the chia mixture.
  4. Layer the mixtures in serving glasses, starting with the plain chia mixture and alternating layers.
  5. Top each serving with Greek yogurt, cocoa powder, and dark chocolate shavings.
  6. Cover and chill for at least 2-4 hours or overnight.
  7. Serve chilled, garnished with crushed coffee beans.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 120mgPotassium: 250mgFiber: 6gSugar: 10gVitamin C: 1mgCalcium: 15mgIron: 4mg

Notes

For best results, chill overnight to allow flavors to meld. Experiment with additional layers or toppings for variety.

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