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Slow Cooker Mongolian Beef

Melt-in-Your-Mouth Slow Cooker Mongolian Beef Recipe

A delightful Slow Cooker Mongolian Beef recipe that combines tender flank steak with a sweet-savory sauce, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound Flank Steak Can substitute with sirloin or chuck roast
For the Sauce
  • 1/2 cup Soy Sauce Opt for gluten-free soy sauce if needed
  • 1/4 cup Brown Sugar Can substitute with honey or coconut sugar
  • 2 cloves Garlic Freshly minced
  • 1 tablespoon Ginger Fresh, grated
  • 2 tablespoons Cornstarch Ensure well mixed or try arrowroot powder
For Serving
  • 2 cups Rice or Vermicelli Noodles Traditionally served with rice

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Thinly slice the flank steak against the grain into bite-sized pieces, and place in the slow cooker.
  2. In a mixing bowl, combine soy sauce, brown sugar, garlic, ginger, and cornstarch. Whisk until smooth.
  3. Pour the sauce over the flank steak and toss to coat the beef evenly.
  4. Set the slow cooker to low heat, cover, and allow to cook for 3 hours.
  5. Check the beef for tenderness and serve over rice or noodles.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 10gVitamin C: 2mgCalcium: 2mgIron: 15mg

Notes

Slice against the grain for better texture. Avoid overcrowding the slow cooker to ensure even cooking.

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