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Quick & Easy Creamy Beet Pasta

Quick & Easy Creamy Beet Pasta: A Vibrant Weeknight Treat

A vibrant weeknight treat that turns earthy beets into a luscious pasta sauce, making dinner exciting and colorful.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 12 ounces Pasta Any type, whether whole wheat or gluten-free.
For the Sauce
  • 2 tablespoons Extra Virgin Olive Oil Feel free to use any neutral oil if needed.
  • 2-3 cloves Garlic Substitute with garlic powder if you’re in a pinch (1 tsp).
  • 6-8 ounces Cooked Beets Roasting is best for maximum flavor, but canned works in a pinch.
  • 1 cup Cottage Cheese Ricotta cheese is a great swap for a different texture.
  • ½ cup Grated Parmesan Cheese Use a vegetarian alternative if desired.
  • ¾ teaspoon Kosher Salt Essential for seasoning.
  • ¼ teaspoon Ground Black Pepper Essential for seasoning.
  • 2-3 tablespoons Finely Chopped Parsley Optional, adds a touch of freshness and color.

Equipment

  • Large pot
  • medium frying pan
  • blender

Method
 

Step-by-Step Instructions for Quick & Easy Creamy Beet Pasta
  1. Start by bringing a large pot of salted water to a rolling boil. Add your choice of pasta and cook according to package instructions until al dente, usually around 8-10 minutes. Once cooked, reserve 1 cup of the pasta water for later, then drain the pasta and set it aside in the pot.
  2. In a medium frying pan, heat 2 tablespoons of extra virgin olive oil over medium-low heat. Add 2-3 sliced garlic cloves and sauté them for about 1-2 minutes, stirring frequently, until they turn golden brown and fragrant.
  3. In a blender, combine the cooked beets (6-8 ounces), 1 cup of cottage cheese, ½ cup of grated Parmesan, ¾ teaspoon of kosher salt, and ¼ teaspoon of ground black pepper. Carefully add the toasted garlic with the oil and ½ cup of reserved pasta water. Blend everything until smooth and creamy.
  4. Pour the vibrant beet sauce over the drained pasta in the pot, gently stirring to thoroughly coat every piece. Heat the mixture on low for about 2-3 minutes, adding more reserved pasta water a couple of tablespoons at a time if the sauce appears too thick.
  5. Serve your colorful dish immediately, sprinkled with extra grated Parmesan on top and garnished with finely chopped parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 400mgPotassium: 400mgFiber: 5gSugar: 7gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Separate the pasta and sauce to maintain texture. The beet sauce can be frozen for up to 3 months, thawing in the fridge overnight before reheating.

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