Heat 1 tablespoon of butter or olive oil in a large skillet over medium-high heat until it bubbles.

Season 1 pound of salmon fillets with salt and pepper on both sides.

Cook the salmon skin-side up for 3-5 minutes without moving it, then flip and cook for an additional 3-4 minutes until the internal temperature reaches 145°F.

Remove the salmon and tent with aluminum foil.

In the same skillet, reduce heat to medium and add ½ cup orange juice, 2 tablespoons honey, 2 tablespoons soy sauce, and 2 cloves minced garlic. Whisk and let simmer for 30-60 seconds.

Coat the cooked salmon with the glaze in the skillet.

Serve garnished with freshly chopped parsley.