Savor the Flavor of Quick Beef Yakiniku for Dinner Tonight

Savor the flavor of Quick Beef Yakiniku, a mouthwatering Japanese grilled beef dish, perfect for busy weeknights.

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Prep Time 30

Cook Time 5

Marinating Time 30

Total Time 1 5

Servings: 4 servings

Course: Dinner

Cuisine: Japanese

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Marinade

80 ml low-sodium light soy sauce Provides a savory base while minimizing salt intake
½ tablespoon gochujang Adds depth of flavor and a mild heat
1 tablespoon mirin Enhances flavor complexity
2 teaspoons minced ginger Fresh ginger adds a zestful aroma
½ teaspoon garlic powder Infuses flavor
1 tablespoon sesame oil Adds a rich, nutty flavor
1 tablespoon neutral oil Used for cooking
4 tablespoons light brown sugar Balances the savory elements

For the Beef

750 g flank or skirt steak Very thinly sliced against the grain

Equipment

grill pan
Mixing bowl
Whisk

Method

Step-by-Step Instructions for Beef Yakiniku

In a mixing bowl, combine all marinade ingredients and whisk until fully blended.
Add the sliced beef to the marinade, cover, and refrigerate for at least 30 minutes.
Preheat grill to high temperature (400°F or 200°C) and lightly oil the surface.
Place marinated beef on the grill and sear for 1-2 minutes on each side.
Transfer cooked beef to a platter and serve with rice and fresh veggies.

Nutrition

Serving: 150gCalories: 250kcalCarbohydrates: 10gProtein: 32gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 8gVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

For maximum flavor, marinate for up to 24 hours. Avoid overcrowding the grill for best results.

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