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–+ servings
Korean Pork Chops

Savory Korean Pork Chops in 30 Minutes Flat

Delight your taste buds with these Korean Pork Chops marinated in a savory blend of soy sauce, honey, and garlic.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 chops
Course: Dinner
Cuisine: Korean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • ¼ cup soy sauce low-sodium for healthier option
  • 2 tablespoons honey maple syrup is a vegan alternative
  • 2 cloves garlic minced; use fresh for better flavor
  • 1 tablespoon sesame oil for a lighter option, use a neutral oil
  • 1 tablespoon fresh ginger grated
  • 2 tablespoons sweet chili sauce adjust to spice preference
For Cooking
  • 4 pieces thin boneless pork chops can substitute with chicken or firm tofu
  • 2 tablespoons olive oil or any high-heat oil

Equipment

  • large skillet
  • medium bowl
  • spatula
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together the marinade ingredients and reserve half for glazing later.
  2. Marinate pork chops for about 10 minutes at room temperature.
  3. Heat olive oil in a large skillet over medium-high heat.
  4. Carefully place the marinated pork chops in the skillet and sear for about 6 minutes.
  5. Flip the pork chops and pour the reserved marinade into the skillet, cooking for an additional 6 minutes.
  6. Allow the pork chops to rest for 3-5 minutes before serving.

Nutrition

Serving: 1chopCalories: 300kcalCarbohydrates: 12gProtein: 23gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 700mgPotassium: 400mgSugar: 8gCalcium: 15mgIron: 2mg

Notes

Use a meat thermometer to ensure pork reaches an internal temperature of 160°F before serving. Store leftovers in an airtight container for up to 5 days in the fridge.

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