Go Back
+ servings
Savoury Stuffed Breakfast Pancakes

Savoury Stuffed Breakfast Pancakes: A Flavorful Morning Treat

Delight in these Savoury Stuffed Breakfast Pancakes filled with scrambled tofu and vibrant vegetables, ideal for a flavorful morning treat.
Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 8 pancakes
Course: Breakfast
Cuisine: Chinese
Calories: 180

Ingredients
  

For the Dough
  • 2 cups All-purpose flour Can substitute with gluten-free flour.
  • 1 teaspoon Salt
  • 1 cup Warm water Adjust based on flour absorbency.
  • 2 tablespoons Neutral oil Can use vegetable oil.
For the Filling
  • 1 block Extra firm tofu Drain excess liquid if using silken tofu.
  • 1/2 teaspoon Turmeric powder Optional.
  • 1/2 teaspoon Black salt or regular salt Use regular salt for a milder taste.
For the Veggies Mix
  • 1 cup Finely shredded carrots
  • 1/2 cup Chopped scallions Can substitute with chives.
  • 1 cup Diced red bell peppers Can swap for green bell peppers.
  • 1 tablespoon Sesame seeds Optional.
  • 1 tablespoon Toasted sesame oil Can use olive oil.
For Cooking
  • 2 tablespoons Neutral oil For frying the pancakes.
  • 1/4 cup Water Generates steam.

Equipment

  • Mixing bowl
  • skillet
  • Rolling Pin
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions for Savoury Stuffed Breakfast Pancakes
  1. In a large mixing bowl, combine all-purpose flour and salt. Create a well in the center and gradually add warm water and neutral oil. Mix with a fork until a shaggy dough forms, then knead for about 8–10 minutes on a floured surface until smooth and elastic. Cover the dough with a damp cloth and let it rest for 30 minutes.
  2. While the dough is resting, drain the extra firm tofu and mash it in a bowl. In a skillet over medium heat, sauté finely shredded carrots, chopped scallions, and diced red bell peppers in a splash of toasted sesame oil for about 5 minutes until tender. Stir in the mashed tofu, turmeric, and black salt, cooking for another 2–3 minutes. Allow the filling to cool before using.
  3. After the dough has relaxed, divide it into 8 equal portions. On a floured surface, roll each piece into a thin circle, about 6 inches in diameter. Aim for consistent thickness to ensure even cooking. Keeping the dough covered, roll out all portions, laying them aside.
  4. Take one wrapper, and place a generous spoonful of the tofu and vegetable filling in the center. Fold the wrapper over to create a half-moon shape, pinching the edges together to seal securely. Repeat with remaining wrappers and filling.
  5. Heat a non-stick skillet over medium heat and add a tablespoon of neutral oil. Carefully place the stuffed pancakes in the hot oil, frying for about 3–4 minutes on each side or until golden brown and crispy. Pour a small amount of water into the pan and cover with a lid for 2–3 minutes to steam.

Nutrition

Serving: 1pancakeCalories: 180kcalCarbohydrates: 20gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 300mgPotassium: 150mgFiber: 3gSugar: 1gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Ensure to drain tofu well and roll the dough thin for optimal texture.

Tried this recipe?

Let us know how it was!