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Spicy Yogurt Marinated Chicken

Spicy Yogurt Marinated Chicken That Will Wow Your Taste Buds

This Spicy Yogurt Marinated Chicken is a Mediterranean delight that ensures each bite is flavorful and tender.
Prep Time 30 minutes
Cook Time 20 minutes
Marinating Time 4 hours
Total Time 4 hours 50 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Chicken Marinade
  • 4 pieces Chicken Thighs or Breasts Lean and protein-rich
  • 1 cup Greek Yogurt Star of the marinade
  • 2 tablespoons Olive Oil Helps spices adhere
  • 1 teaspoon Paprika Provides smoky heat
  • 1 teaspoon Chili Powder Delivers an extra kick
  • 2 cloves Garlic Fresh or powdered
  • 1 tablespoon Lemon Juice Brightens flavors
For the Dill Feta Cream
  • 1 cup Feta Cheese The creamy hero of the dressing
  • ½ cup Sour Cream or Greek Yogurt Balances the feta
  • 2 tablespoons Fresh Dill Adds freshness
  • Pickles or Capers Optional, for a briny twist
For the Crispy Potatoes
  • 1 pound Baby Potatoes Perfectly sized for roasting
  • Salt & Pepper Essential for seasoning

Equipment

  • Mixing bowl
  • Whisk
  • Pot
  • Grill or Skillet
  • meat thermometer

Method
 

Marinade and Cook Chicken
  1. In a medium bowl, whisk together 1 cup of Greek yogurt, 2 tablespoons of olive oil, the juice of 1 lemon, 1 teaspoon of paprika, 1 teaspoon of chili powder, and 2 cloves of minced garlic. Season with salt and pepper to taste. Mix and add 4 chicken thighs or breasts, cover and refrigerate for 30 minutes to 4 hours.
  2. While marinating, parboil 1 pound of baby potatoes in cold salted water for about 10 minutes until fork-tender. Drain and set aside.
  3. Preheat the grill or skillet over medium-high heat. Prepare marinated chicken by letting it sit at room temperature for 10 minutes.
  4. Cook the marinated chicken on the grill or skillet for 5-6 minutes per side until golden brown and cooked to 165°F (75°C). Let rest for 5 minutes before slicing.
  5. In a skillet, heat 1 tablespoon of olive oil, add parboiled baby potatoes and cook for 10-15 minutes until golden brown and crispy. Season with salt and pepper.
  6. Combine 1 cup of mashed feta cheese with ½ cup of sour cream, 2 tablespoons of chopped fresh dill, and lemon juice. Mix until creamy.
  7. Slice the rested chicken and arrange on a platter, drizzling the dill feta cream over the top and serving with crispy potatoes.

Nutrition

Serving: 1pieceCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 500mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

For best flavor, marinate chicken for up to 4 hours and adjust seasoning in the dill feta cream to taste.

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