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Honey Roasted Sweet Potatoes

Sweet & Savory Honey Roasted Sweet Potatoes Made Easy

A vibrant side dish of Honey Roasted Sweet Potatoes that elevates any meal with sweet, caramelized flavor and a healthy profile.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 200

Ingredients
  

For the Sweet Potatoes
  • 4 cups Sweet Potatoes, cut into 1-inch cubes
  • 2 tablespoons Olive Oil Can substitute with avocado oil
For Flavor Enhancement
  • 2 tablespoons Butter, unsalted For better control over seasoning
  • 3 tablespoons Honey Maple syrup is a great vegan alternative
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 1 teaspoon Lemon Zest Optional: can substitute with lime zest

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Gather your ingredients and prepare your baking equipment.
  2. In a large bowl, combine sweet potatoes with olive oil, melted butter, honey, lemon juice, and lemon zest. Toss to coat.
  3. Line a baking sheet with parchment paper. Spread the sweet potato mixture in a single layer.
  4. Roast in the oven for about 25 minutes, giving them a stir halfway through.
  5. Once tender and caramelized, cool slightly before serving.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 40gProtein: 2gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 150mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 12000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

These Honey Roasted Sweet Potatoes are best served warm and can be customized with added spices like cinnamon or paprika for additional flavor.

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