Vibrant Celery Salad with Dates & Pistachios: A Refreshing Twist

Enjoy this Vibrant Celery Salad with Dates & Pistachios, a perfect medley of flavors and textures in a nutrient-packed dish.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salads

Cuisine: Gluten-Free, Vegan

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

Dressing

3 tablespoons Extra Virgin Olive Oil Avocado oil can be an alternative.
2 tablespoons Lemon Juice Lime juice works well for a citrusy twist.
1 teaspoon Sea Salt Adjust to taste.
1 teaspoon Ground Black Pepper White pepper can be used for a milder kick.
2 tablespoons Freshly Chopped Flat-Leaf Parsley Cilantro can be a substitute.

Salad

1 cup Pitted Medjool Dates Roughly chopped; dried figs or apricots can be used.
4 cups Thinly Sliced Celery Stalks Fresh celery is best.
1/2 cup Chopped Celery Leaves Extra parsley can substitute.
2 cups Fresh Mandarin Orange Slices Tangerines or clementines are good alternatives.
1/2 cup Shelled Pistachios Almonds or sunflower seeds for a nut-free option.

Equipment

Mixing bowl
Fork
Spoon

Method

Preparation

In a large mixing bowl, whisk together the olive oil and lemon juice for about 30 seconds until well combined. Add salt, pepper, and parsley.
Add the pitted Medjool dates into the bowl of dressing and gently mix for about 1 minute.
Incorporate the sliced celery stalks and chopped celery leaves, tossing gently for about 30 seconds.
Add fresh mandarin orange slices and shelled pistachios, tossing for an additional 30 seconds to a minute.
Taste and adjust seasoning if necessary, mixing gently to incorporate any adjustments.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 25gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 150mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 1mg

Notes

This salad is best enjoyed immediately for maximum crunch.

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