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Zero Carb Flour Tortillas

Zero Carb Flour Tortillas: Soft Keto Wraps You’ll Love

These Zero Carb Flour Tortillas are quick, easy, and perfect for keto wraps, tacos, or quesadillas.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 6 tortillas
Course: Snacks
Cuisine: Gluten-Free, Keto
Calories: 70

Ingredients
  

For the Tortillas
  • 1 cup Almond Flour Provides a low-carb base
  • 1 cup Shredded Mozzarella Cheese Can substitute with cheddar for flavor
  • 1 large Egg Binds ingredients and adds moisture
  • 0.5 teaspoon Salt Enhances flavor
  • 1 teaspoon Baking Powder Helps incorporate air for texture

Equipment

  • skillet
  • medium bowl
  • spatula
  • Rolling Pin
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine almond flour, shredded mozzarella cheese, salt, and baking powder. Stir until evenly blended.
  2. Add the egg to the dry mixture and mix thoroughly until the dough comes together. Add water if needed.
  3. Divide the dough into 6 equal portions and roll each into a ball.
  4. Between two sheets of parchment paper, roll out each ball into a thin circle about 1/8 inch thick.
  5. Preheat a skillet over medium heat. Cook each tortilla for 1-2 minutes on each side until lightly browned.
  6. Let the tortillas cool slightly on a plate. Store in a kitchen towel to keep warm or in an airtight container.

Nutrition

Serving: 1tortillaCalories: 70kcalCarbohydrates: 2gProtein: 6gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 35mgSodium: 150mgPotassium: 70mgFiber: 1gVitamin A: 100IUCalcium: 200mgIron: 0.5mg

Notes

Keep an eye on the skillet temperature for optimal cooking. Parchment paper is recommended to prevent sticking.

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