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Thai Cucumber Salad

Zesty Thai Cucumber Salad That Refreshes Every Bite

A refreshing and light Thai Cucumber Salad featuring crisp Persian cucumbers and zesty dressing, perfect for warm nights.
Prep Time 15 minutes
Chilling Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Thai
Calories: 150

Ingredients
  

For the Salad
  • 2 cups Persian cucumbers Thinly sliced
  • 1 teaspoon Salt
  • 1/2 cup Red onion Thinly sliced
  • 1/4 cup Fresh cilantro Chopped
For the Dressing
  • 1/4 cup Rice vinegar
  • 1 tablespoon Sugar Adjust to taste
For the Topping
  • 1/4 cup Chopped peanuts Or sunflower seeds for nut-free option

Equipment

  • Colander
  • Mixing bowl
  • Microwave
  • Spoon
  • Paper towels

Method
 

Preparation Steps
  1. Begin by thinly slicing the Persian cucumbers into rounds. Place the slices in a colander, then generously sprinkle them with salt. Allow the cucumbers to sit for about 10 minutes.
  2. After their time in the colander, grab a stack of paper towels to gently blot the cucumber slices.
  3. In a small bowl, combine rice vinegar and sugar. Microwave this mixture for about 30 seconds, stirring halfway through until the sugar fully dissolves.
  4. In a large mixing bowl, add the cucumber slices, thinly sliced red onion, and fresh cilantro. Pour the dressing over and gently toss everything together.
  5. Cover the mixing bowl with plastic wrap or a lid and place it in the refrigerator to chill for at least 20 minutes.
  6. When you’re ready to serve, retrieve the chilled salad from the refrigerator. Sprinkle chopped peanuts over the top before plating.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 400mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Store leftover salad in an airtight container in the fridge for up to 2 days. Keep dressing and peanuts separate until ready to serve.

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